How Does Tapering Off Alcohol Work?

Physicians should monitor outpatients with alcohol withdrawal syndrome daily for up to five days after their last drink to verify symptom improvement and to evaluate the need for additional treatment. Primary care physicians should offer to initiate long-term treatment for alcohol use disorder, including pharmacotherapy, in addition to withdrawal management. Working with a medical professional to taper your alcohol consumption can help the likelihood and severity of alcohol withdrawal symptoms. Instead of quitting alcohol cold turkey, you can steadily reduce your consumption so that your body has time to gradually readjust to absence of alcohol.

It might help to set goals and reward yourself when you reach them. Alcoholism & Anger Management: Mental Health & Addiction is a method of reducing your alcohol intake gradually. This process can help your body break its dependency on alcohol with minimal side effects. Most people experience the most severe symptoms from about 36–72 hours after stopping drinking. The exact symptoms you experience will depend on factors such as how much alcohol you’re consuming, other medical conditions you have, medications you take, and your body’s response to the taper.

How to Taper Off Alcohol at Home

People experiencing mild to moderate alcohol withdrawal symptoms often receive outpatient care—meaning there is no extended time spent in a hospital or facility. It’s recommended, however, that they have someone stay with them who can help during recovery. Alcohol withdrawal refers to the physical and mental effects a person experiences after stopping prolonged and heavy alcohol use. When you suddenly stop drinking, your body is deprived of the effects of alcohol and requires time to adjust to functioning without it. Depending on how long you have used alcohol and how much you typically drink, the severity of these symptoms can range from mild to severe.

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Another sign that you might need to taper is morning alcohol cravings. Central nervous system depressants are a class of drugs that includes several prescription medications like benzodiazepines, barbiturates, and sedative-hypnotics. Depressants are so-called because they depress activity in the central nervous system. In https://accountingcoaching.online/how-to-build-alcohol-tolerance-the-best-tips-from/ other words, they slow down chemical communication in the brain and body. This is what causes many of the positive and negative effects of drinking, and it causes the effects of prescription depressants. Alcohol tapering is definitely possible, but the question of whether or not it works is not quite as straightforward.

Join a Support Group

There are many resources available for anyone who is ready to stop drinking for good, or who wants to reduce the harm alcohol is causing in their life by cutting down. As you continue to commit to long-term recovery, support group meetings like Alcoholics https://g-markets.net/sober-living/intermittent-explosive-disorder-symptoms-and/ Anonymous (AA) or online support communities might be helpful. It’s typical for withdrawal symptoms to begin within hours to a day or two after you have your last drink. Symptoms are often at their worst around 24 to 72 hours after you stop drinking.

tapering off alcohol

If you choose to drink water make sure that you get enough salt for electrolyte balance so that you avoid water intoxication. To learn about how our substance abuse treatment programs address alcohol dependence and withdrawal management, please contact us today. There’s no set time frame for tapering off alcohol that works for everyone. Even if your situation seems like someone else’s, your body may respond differently to the tapering process. You may receive medication to ease withdrawal symptoms—such as anti-diarrheal medicines or over-the-counter pain relievers. A doctor may prescribe a benzodiazepine as part of the tapering process.

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